Knee pain is a very common complaint that affects people of all ages. Knee pain can arise from injuries, such as a ruptured ligament or torn cartilage. Medical conditions such as arthritis, gout, and infections can also cause knee pain. In recent status, 20% of all Americans experiences some form of joint pain, and the number gradually rises for men and women when they hit the age of 40 and above. It is really hard to deal with any kind of knee pain no matter what the cause is. If you are an athlete or everyday life has taken its toll on your knee, ice therapy could be a good solution.
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The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain may include, swelling and stiffness, redness and warmth sensation when touched, Weakness or instability, sensibility to any movement, popping or crunching noises, inability to fully straighten the knee.
We have so many pain-killers in the market that can reduce pain up to a great extent. But they might not be the best solution for everybody, as they usually have short term and even long term side effects.
This is why we turn to structuring a new innovation through modern technology. We have ice therapy machines that work a great deal and many have experienced an amazing relief of pain in no time. In addition, these machines can help to ease pain after knee surgery.
Ice therapy often works well for knee pain and is recommended by many physicians as well. You can consult your doctor to see if an ice therapy machine would be a good solution for you.
Ice therapy machine offers the following;
- Reduction and relief of pain inside and around your knee.
- Reduce swelling in your knee and other parts of the body.
- Speed up the recovery process in the knee, if injured or after knee surgery.
- Improve joint functions in the knee and many more.
This machine works by numbing the nerve endings and cutting off the pain, it can be motorized or non-motorized equipment. They prevent muscle spasms and also help to decrease swelling. The Pain Therapy System is scientifically proven to relieve pain, reduce muscle tension, increase tissue oxygenation, and improve circulation.
These machines are a hundred percent very effective, but not all of them provide the benefits that you might expect from them. There are many ice therapy machines out there on the marketplace, but not all of them are good enough.
To help you with this issue, we will give you a list of 5 factors you need to consider and to keep in mind when buying one of these ice machines. If you are in a hurry, take a look from Halo Health for a better understanding of ice therapy machine.
5 Factors To Consider When Purchasing An Ice Therapy Machine
Looking for an ice therapy machine is not a walk in the park. There are several things that one must think about and ponder. These are:
1. Running Time for Long-term relief of Pain
The very first thing that you should consider in an ice therapy machine is its running time. If you are having trouble sleeping due to terrible knee pain and have to change the ice packs throughout the night to get a few hours sleep, then you need to pick a machine that has a long running time.
Knowing its running time is significant because if you end up with an ice machine that works only for a few hours, then you might still not be able to have a peaceful sleep as the machine would stop working in the middle of the night or when you are already asleep. What you need to do here is to get a machine that has a longer running time along with multiple speed choice.
The benefit of having many speed options is that you can keep the speed to its lowest during bedtime so that it can devour less charge and work for many hours. Most of the machines have an operating time of 6 hours, however, you can extend this by running the machine at the lowest speed option so that you can sleep without any disturbance.
Some recommend to ice 30 min on and take 30 min to an hour off to rest the muscles and nerves, then continuously repeat the cycle for greater result. Consult your doctor to see what will work for you.
2. Noisy and chaotic sound
It is not unusual for ice machines to make a noise while they are on. This can cause a lot of annoyance as it may interrupt your sleep and even cause you to get irritated.
A machine that reduces pain but makes a disturbing noise is as good as useless. Therefore, make sure to look for a machine that creates little to no sound.
When we say quality it covers everything from design, durability, and structure. But, here we mean the overall service and performance of the machine.
Its efficiency and effectiveness do its job for the long-term effects. Paying attention to this kind of quality is also essential.
Some machines are made of poor materials that start to malfunction within a few months of use. You must make sure to stay away from those kinds of machine and to only buy a machine that is durable.
This is where different brands play the game. There is no need to run after expensive names, but try to pick a name that is known and reliable.
4. Auto Shut Off
It is really awesome to have an auto shut off feature when you are getting an ice therapy treatment during bedtime.
Oftentimes, the user goes to sleep while the machine is in operation. This can make the treated area really cold and overtreated if you let the machine work for several hours. That is why auto shut off feature can be of great help.
You can simply set the number of hours you want the machine to work for. This way the machine will shut down automatically after the set time. Plus, this feature will also give you peace of mind as you will not have to worry about having to wake up in the night to switch off the machine.
These machines are usually not very expensive, but since most of us have a limited budget, cost and quality are both special keys to find the best deal.